Norenes Healthy Kitchen or Mr Food Every Days a Holiday Diabetic Cooking

Norene's Healthy Kitchen: Eat Your Way to Good Health

Author: Norene Gilletz

Quick, delicious and healthy kosher cooking.

Norene Gilletz has a passion for recipes that are simple, healthy and delicious for the kosher (or not) cook. High in flavor and low in calories, they focus on good carbs, good proteins and good fats, and are made with readily available ingredients.

Norene's Healthy Kitchen is packed with chef's secrets, including easy preparation ideas, freezing tips and nutrition notes. The recipes are heart-healthy, weight-loss-friendly, smartcarb-friendly and glycemicindex-friendly. The selections are good choices for anyone on almost any diet. Recipes are suitable for the kosher kitchen, with lots of dairy-free and vegetarian options that the whole family will enjoy.

Here are samples of the more than 600 delicious recipes:

• Tabbouleh (Middle East)
• Chimichurri chicken (Argentina)
• Oriental chicken and pasta salad (Japanese influence)
• Spanakopita (Greek)
• Winter vegetable latkes
• Lemon berry mousse.

With its easy-to-follow instructions and readily available ingredients, this new cookbook brings great taste and good health to every table.

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Mr. Food Every Day's a Holiday Diabetic Cooking

Author: Art Ginsburg

Now everyone can enjoy delicious meals for special days

Back by popular demand­­another cookbook chock-full of healthy and tasty recipes for people with diabetes from nationally syndicated television chef Mr. Food. No longer will people with diabetes have to eat differently on special occasions (or any other day).

Mr. Food and Nicole Johnson, Miss America 1999, have come up with healthy recipes that are so tasty that the whole family will want them. With special question-and-answer sections, information about diabetes and meal planning, and tips on preparation and presentation, this book delivers far more than the average cookbook. Including recipes for special occasions from every month­­Super Bowl Sunday, St. Patrick's Day, graduation parties, Independence Day, Halloween, Election Day, major religious holidays, and much more!

Mr. Food Art Ginsburg has authored 28 cookbooks, and his television show airs in more than 400 markets nationwide and reaches 8­10 million viewers daily. He is among HSN's top-selling authors, and more than 2 million copies of his cookbooks have been sold. Mr. Food's EasyCooking magazine is published by Hearst Magazines Division and has thousands of subscribers.

Nicole Johnson, Miss America 1999, has lived successfully with type 1 diabetes for the past eight years. In her work with the American Diabetes Association, she has helped raise more than $13 million for diabetes research.

Library Journal

The latest book from the popular and prolific Ginsburg, who has some 30 or so Mr. Foodc cookbooks to his credit, is a follow-up to Mr. Food c's Quick & Easy Diabetic Cooking. Although he includes a list of holidays in his introductory material, the recipes are organized by courses of a meal rather than particular celebrations. However, sidebars by Ginsburg and by Nicole Johnson-Miss America 1999 and an ADA spokesperson-tie many of the dishes to specific holidays. The recipes are short and simple, as always, and each includes nutrition information and diabetic exchanges. Sure to be in demand. Copyright 2002 Cahners Business Information.

Table of Contents:

	Foreword	vii
	Preface	ix
	Acknowledgments	xi
	Popular Holidays & Events	1
	Introduction	3
	Frequently Asked Questions	3
	Serving Tips	6
	Planning a Perfect Buffet	6
	Dressing for Dinner	7
	Understanding Food Terms and Package Labels	8
	Portion Pointers	11
	Substitution Savvy	12
	Sugar and Artificial Sweeteners	13
	Sodium Smarts	15
	General Recipe Notes	15
	Appetizers	17
	Soups, Salads, and Breads	37
	Poultry	61
	Meats	81
	Seafood	101
	Meatless Main Dishes	117
	Side Dishes	131
	Desserts	155
	Recipe Index	181